We offer both.

You can meet with a therapist at our comfortable office in North Attleboro, Massachusetts, or choose secure telehealth sessions from anywhere in Massachusetts. Many clients appreciate the flexibility of online therapy, while others prefer meeting face-to-face. Together, we'll help you choose the option that best fits your needs.

Our therapists work with children, teens, adults, couples, and families. We provide support for a wide range of concerns, including:

• Anxiety

• Depression

• Trauma and PTSD

• Grief and loss

• Relationship challenges

• Life transitions

• Stress and burnout

• Self-esteem

• Parenting concerns

• Women's mental health

• LGBTQIA+ support

• ADHD and neurodivergence

Each therapist has their own specialties, allowing us to thoughtfully match you with someone who fits your goals and personality.

At Titus, you don't have to figure that out on your own.

Our referral team takes the time to understand what you're looking for and will recommend a therapist based on your concerns, preferences, availability, and therapeutic goals. We believe that finding the right fit is one of the most important parts of successful therapy.

Yes.

We offer a complimentary 15-minute consultation to answer your questions, discuss what you're looking for, and help determine which therapist may be the best fit for you. It's a no-pressure opportunity to see if Titus Counseling Associates feels like the right place to begin your therapy journey.

We work with many major insurance plans. Coverage varies depending on your provider and specific plan.

Our administrative team is happy to help verify your benefits and answer questions about insurance, copays, and payment before your first appointment!

Many clients choose to pay privately for therapy.

We offer self-pay options and can discuss fees during your consultation. Investing in your mental health is one of the most valuable investments you can make, and we're happy to explain your options.

Your first appointment is focused on getting to know you.

Your therapist will ask about your current concerns, personal history, goals for therapy, and what you hope to achieve. You'll also have the opportunity to ask questions and discuss what a successful therapeutic relationship looks like for you.

There is no pressure to share everything at once, therapy moves at your pace.

The frequency of therapy depends on your individual goals and needs.

Many clients begin with weekly sessions to build momentum and develop coping strategies. As progress is made, appointments may become biweekly or monthly. Your therapist will work with you to create a schedule that supports your growth.

For many people, yes.

Research has shown that telehealth therapy can be just as effective as in-person counseling for many mental health concerns. Online therapy offers added convenience, reduces travel time, and makes it easier to prioritize your mental health from the comfort of your home.

Yes.

Your privacy is extremely important to us. Therapy sessions are confidential, with a few legal exceptions related to safety or mandatory reporting requirements. Your therapist will explain confidentiality and answer any questions during your first appointment.

There isn't a one-size-fits-all answer.

Some people come to therapy for short-term support during a life transition, while others benefit from longer-term counseling for ongoing personal growth or more complex concerns. Your therapist will regularly review your goals and adjust your treatment plan as your needs evolve.

Therapy can help with many aspects of emotional and mental well-being, including:

• Anxiety and panic attacks

• Depression

• Stress management

• Trauma recovery

• Relationship issues

• Marriage and couples counseling

• Family conflict

• Grief and loss

• Life transitions

• Workplace stress

• Parenting challenges

• Personal growth

• Self-confidence

Even if you're not experiencing a mental health crisis, therapy can provide valuable support, insight, and tools for navigating everyday life.

Appointment availability varies depending on the therapist and your scheduling preferences.

We'll do our best to match you with a therapist who meets your needs as quickly as possible. Contact us to discuss current availability.

Yes.

Several members of our team specialize in working with children and adolescents. We collaborate with parents and caregivers while creating a safe, supportive environment where young clients can express themselves and develop healthy coping skills.

The terms "counseling" and "therapy" are often used interchangeably.

Both involve working with a licensed mental health professional to better understand your thoughts, emotions, behaviors, and relationships. Whether you're seeking support for a specific challenge or long-term personal growth, our therapists tailor treatment to your unique needs.

Getting started is simple.

Book your free 15-minute consultation or contact our office. We'll answer your questions, learn more about what you're looking for, and help match you with a therapist who feels like the right fit.

Taking the first step can feel overwhelming—but you don't have to do it alone.