Coping with Anxiety: Teen Girls Support Group

Coping with Anxiety: Teen Girls Support Group
Titus Counseling Associates is offering an 8-week in-person therapy group designed for teen girls ages 13–15 who are struggling with anxiety and self-esteem. Led by Rachel Talbot, MS, Mental Health Counselor and Joan Juhnke, LMHC, this small, supportive group (6–10 participants) blends CBT-based strategies, mindfulness, and peer connection in a safe and welcoming space. Each session focuses on building coping skills, challenging anxious thoughts, practicing relaxation techniques, and fostering resilience and self-confidence. With weekly activities, group discussions, and guided exercises, participants will learn practical tools to manage anxiety, strengthen self-awareness, and develop positive peer connections.

The group begins October 6th at 6pm and will meet in person at our North Attleboro office: 500 East Washington St., 3rd Floor, North Attleboro, MA. This is a great opportunity for teens to feel understood, build confidence, and walk away with skills they can use for life.

👉 Spots are limited — Submit a referral form today to reserve your place!